You are more than your PsA

Your psoriatic arthritis, or PsA, is a chronic condition, which means it won’t go away,but you can take control of your life. By keeping healthy and looking after not only your body, but also your mind and your relationships, you can live on your own terms, ease the toll it might take on your relationships, and even cut down on your chance of developing other diseases. You’ll find a few suggestions in this section to help you on your way.

People standing on dock
Stay healthy

Looking after yourself isn’t just about treatment.


Lady jogging
How to get moving

Exercise could help you manage your psoriatic arthritis.

SEE THE BIGGER PICTURE
Don’t push yourself too hard – take things at a pace that works for you
Shot of hands and nails
Follow these tips for skin and nail care

Psoriatic disease can affect them, so keep a close eye on yours.

Man in room
Are depression and PsA linked?

You’re twice as likely to suffer from depression if you have PsA than if you only have psoriasis – find out how to handle it.

Lady looking up
Want to know how to talk about PsA?

Talking to others about psoriatic arthritis could be daunting, but might also be a relief.

Lady having coffee
How to meet people with PsA

You’re not alone – there are other patients with psoriatic arthritis, just like you out there.

Lady pondering
Dealing with symptoms

Advice about dealing with the main PsA symptoms.

CP-308711. May 2024

References

[1]
Harvard Health Publishing. Consider a virtual doctor visit. Available at: www.health.harvard.edu/blog/need-an-appointment-pronto-consider-a-virtual-doctors-visit-2016091610206 Accessed: June 2020.
[2]
The New York Times. Modern doctors’ house calls: Skype chat and fast diagnosis. Available at: www.nytimes.com/2015/07/12/health/modern-doctors-house-calls-skype-chat-and-fast-diagnosis.html Accessed: June 2020.
[3]
Hollander JE and Carr BG. NEJM 2020;382;18:1679-1681.
[4]
Smith AC, et al. J Telemed and Telecare 2020;0(0):1-5.
[5]
Healthline. The 6 best dermatology telemedicine sites. Available at: www.healthline.com/health/beauty-skin-care/dermatology-telemedicine-best-websites#1 Accessed: June 2020.
[6]
AmWell. Psoriasis treatment online. Available at: amwell.com/cm/conditions/psoriasis/ Accessed: June 2020.
[7]
Mechanic OJ, Kimball AB. Telehealth Systems. In: StatPearls. Treasure Island (FL): StatPearls Publishing; 2020.
[8]
EUROPSO. Coronavirus COVID-19 concerns? Available at: www.euro-pso.org/coronavirus-covid-19-concerns/ Accessed: July 2020.
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Last updated March 10, 2025
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